Things go wrong occasionally and even after repeated
attempts you find yourself unable to turn things around. The feeling of
helplessness and being completely lost seem to overcome you.
Maybe it is a broken relationship, or a setback in
your business, or ill-health, or financial troubles. There is no guarantee in
life that things will look up all the time. Ups and downs are just part of
life.
Even if you understand all these things, when you are
actually going through a bad patch, you find it hard to accept.
So, having a contingency plan to deal with setbacks
can help you get over them in the best possible way. Cultivating positive
thinking and an upbeat attitude can be your assets in trying situations.
The law of attraction offers a range of tools and
techniques to improve your mindset. This article explores ways to use the law
of attraction when everything goes wrong.
How to apply the principles of the law of
attraction?
Adopting techniques of manifestation like gratitude
and mindfulness can help you deal with difficult situations in life. You can
use manifestation tools like visualization and affirmation to develop a
positive mindset and keep your energy levels high.
Here are some manifestation steps you can use to stay
positive and not be derailed by setbacks.
1. Set an intention
When things start going wrong, you will start to lose
faith in yourself and your ability to achieve anything. Setting easily
achievable intentions can help you get over this defeatist attitude.
It can be anything. Waking up early to see the
sunrise, being kind to a random stranger, cooking yourself dinner, or going to
bed early. These need to be doable things that you often let slide.
And give them your all to make them come true. With
this, you will regain your self-belief and confidence.
2. Practice gratitude
You need this more when things are not going great.
When you experience setbacks, you start feeling that you are not lucky and it
is always like this for you. Including gratitude in your routine can help you
get over this feeling.
Set aside time every day to count your blessings.
Include even the most inconsequential ones – like it did not rain when you went
for your morning jog. You would be surprised at the number of blessings you can
feel grateful for.
Writing them down in a journal is useful as a
reference when you are feeling low. All you need to do is pick up the gratitude
journal and read through the entries to get over the feeling that you are
always unlucky.
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3. Visualize a better tomorrow
One of the most powerful tools of manifestation,
visualization can boost your positive energy in an instant. Make sure that you
are not disturbed. Close your eyes and imagine the life you want to have for
yourself. Play it like a video in your mind and include details and emotions in
the mix. Stay in this world for as long as you feel like.
After a session of visualization, you will find the
weight that has been pressing you down has lifted and you are feeling happy and
positive and ready to take on the world.
4. Affirm for self-belief
Affirmations are simple positive statements that
embody your desires and goals in life. Repeating them multiple times can make
you believe in them and work towards realizing the goals.
Instead of feeling sad and depressed about the turn of
events and giving up trying to improve the situation, repeating affirmations
like “I am successful” or “I can do anything I want to” will help you get over
the defeatist mentality.
With your confidence and belief in self restored, you
will have the courage to pick yourself up and work towards resolving the
crisis.
Here are some more suggestions for you to
try.
- Turn
your focus on feeling better instead of concentrating on the problems.
- Realize
that your happiness need not depend on what happens in the physical world.
It is a state of mind. You can still be happy in the present situation.
Nothing needs to change for you to feel happy.
- Obstacles
in your path are proof that you are moving forward. It is up to you to
treat them in a positive or negative light.
Concluding thoughts
It is easy to say “I quit” when faced with difficult
situations and give up trying to improve them. Developing a positive attitude
can help you cope with such setbacks in life. The law of attraction and
manifestation techniques offers the perfect tools for this.
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